Mudras for Awakening the Five Elements

$22.95

Sabina Espinet

Alison DeNicola

40 Cards and 124 Page Guidebook

3 in stock

Description

This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The  mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.

Sabina Espinet is a multi-cultural artist based in Colorado whose work is influenced by nature, mythology and spiritualism.

Alison DeNicola is a Connecticut-based yoga and meditation teacher and energy healer.

Reviews

There are no reviews yet.

Be the first to review “Mudras for Awakening the Five Elements”

Your email address will not be published. Required fields are marked *