Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more.
Chad Mercree is the author of The Way of the Psychic Heart (Llewellyn) andA Little Bit of Buddha (Sterling), and has written and lectured on botanical and metaphysical subjects for most of his adult life. His has studied Hatha and Kundalini Yoga for many years, and hes also a student of Dzogchen Buddhism, an offshoot of Tantric Buddhism. Chad leads workshops throughout the US on meditation, spiritual awakening, and connecting spiritually and scientifically to the natural world around us. He lives in Naples, FL.
Amy Leigh Mercree has over 15 years of experience working with thousands of clients worldwide as a healer and teacher. She is the author ofThe Spiritual Girls Guide to Dating: Your Enlightened Path to Love, Sex, and Soul Mates (Adams) and an upcoming book with Llewellyn Worldwide on bliss and happiness set to release in 2016. Mercree speaks internationally at conferences and teaches workshops focusing on kindness, joy, and wellness. She has written articles for many magazines and websites, includingGlamour UK, Huffington Post, Care2.com, YourTango.com, AOL Latina, andWomens Health. She lives in Naples, FL.